I’m a Chicago-based yoga teacher trained in Vinyasa and Hatha through Amara Yoga & Arts. My approach is shaped by modern dance, Alexander Technique, and training with Intimacy Directors and Coordinators International—so the work is somatic, choice-based, and rooted in actually listening to your body.

Classes are mobility-focused and a little challenging, but never forced. I’m interested in helping you feel more at home in your body—strong, aware, and empowered in how you move.

I teach Vinyasa, Hatha, Power, Slow Flow, Restorative, and hand balancing. It’s a space where play is encouraged, where you can try things, back off, explore, and figure out what feels good for you.

Weekly classes are above, and info for private sessions is below.